Healthy smoothie recipes

[ssamcd]

Smoothies are full of protein which is a good way to start off your day. It will get you revved to start a productive day. Check out the recipe for this protein packed Strawberry Banana Smoothie.

Mix together 1/2 cup of nonfat milk, 1/2 cup plain fat-free yogurt
1/2 peeled and chopped frozen banana, 2 tbs protein powder
1 1/2 tbs flax seed, 1 tsp honey, and 1/2 cup frozen strawberries.

Great way to start the day and refreshing on a hot day also!!!

[novasparker]

I love smoothies. It's a great way to get me going in the morning...they are chock full of nutrients and generally taste great. I try to stick to fruit smoothies though and leave out the crazy spinach ones...I like my smoothies sweet. thanks for sharing this recipe...I will be making it in the morning.

[KNH]

Great ideas.
I also like to buy Weight Watchers smoothies.
Their chocolate ones are good, as are their vanilla ones.
You can put fruit in them.
I sometimes mix milk, ice, a packet of WW chocolate smoothie, and strawberries. I blend them together and voila, I have a smoothie :D